Emotional Freedom Techniques  •  eftuniverse.com  •  A freely available acupressure technique (needle free acupuncture) that allows you to improve a wide range of emotional and physical issues. It has been reported successful in thousands of cases. EFT is formulated from an ancient technique that works with subtle energies that connect emotions with the physical body. Almost anyone can learn and start to use EFT in a few hours, for free, using a manual that you can download from this site. ↖

Local Harvest  •  localharvest.org  •  Helps you find sources of organic food, including farms, farmers markets, co-ops, stores, and restaurants. Some sources allow you to order online. Farmers and other owners of locally-grown-food businesses can add a listing for free. ↖

Mothers for Natural Law  •  safe-food.org  •  This site describes what we know about genetically engineered food (also known as genetically modified or transgenic), and sounds a caution about what we don’t know about it. ↖

Cranberry sauce  •  PDF file  •  100K  •  A recipe for cranberry sauce that I often make year round. During the winter months, when I eat this sauce every day, I have far fewer symptoms of colds. ↖

Blueberry mix  •  PDF file  •  100K  •  A recipe for a mix of blueberry jam and ghee, which I also find useful to maintain health. ↖